Cancer Survivorship Learning Series

A series of monthly educational programs recognizing the unique issues of people living with cancer.

The events, which are educational, interactive, and even hands on, take place on the third Wednesday of each month from 6:00-7:00 p.m. The lectures are free, but do require an RSVP (please call 212.263.2266, e-mail CancerEvents@nyumc.org or reserve online at cancer.med.nyu.edu/rsvp).

Get moving! A Simple Program for Lifelong Fitness
Fall is a great time to get active. Learn 5 fitness strategies to get moving and stay moving. Bring your sneakers and have fun.
Olga Kalandova, PT, MSPT, Cert. MDT
Unit Supervisor, Outpatient Physical Therapy Rusk Rehabilitation
Wednesday, September 17th, 6:00 p.m. – 7:00 p.m.
Ambulatory Care Center, 240 E. 38th St.,17th Floor

Train Your Brain
Did you know that the brain has the capacity to reroute signals in order to improve cognitive function? It’s called “neuroplasticity.” Fight chemo-brain with special techniques designed to help harness more of your brain’s potential.
Gerald Voelbel, PhD
Associate Professor, Department of Occupational Therapy NYU Steinhardt
Wednesday, October 15th, 6:00 p.m. – 7:00 p.m.
Perlmutter Cancer Center, 160 E. 34th St., 11th Floor, Rm 1121

Self-Care: Sleep Better and Boost Your Energy Naturally
Bad bedtime habits can be hard to break. But if you have trouble sleeping, now might be a good time to try some new routines. Learn how to maximize your chances of getting a good night’s rest with sim- ple mind-body techniques that you can use tonight, and every night.
Eva M. Pendleton, LMT
Manager of Integrative Health
Laura and Isaac Perlmutter Cancer Center

Wednesday, November 19th, 6:00 p.m. – 7:00 p.m.
Perlmutter Cancer Center, 160 E. 34th St., 11th Floor, Rm 1121

Healthy Holiday Eating
Tips and advice for making healthy decisions when preparing holiday meals or when you go to a celebration.
Wednesday, December 17th, 6:00 p.m. – 7:00 p.m.
Perlmutter Cancer Center, 160 E. 34th St., 11th Floor, Rm 1121

RSVP IS REQUIRED

To RSVP for a lecture, please call 212.263.2266, e-mail CancerEvents@nyumc.org or reserve online at cancer.med.nyu.edu/rsvp. Please provide your name, phone number, the name of the lecture and number of people attending.